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Mary Paine
- Mar 12, 2021
- 1 min
DISCO WORKOUT CLASS!!!
What fun we had working out to 70's DISCO music..doing the Hustle under the disco lights! Sue even had her 'bling' on!!
Mary Paine
- Dec 28, 2020
- 1 min
500 hour Yoga Teacher Training
As you may already know, I started working on the next level of Yoga Teacher Training. I found a Covid Silver Lining during lockdown and...
Mary Paine
- Oct 27, 2020
- 1 min
ARMORY PUNCH CARDS
The Manistee Armory is offering three Punch Card options along with a $5 walk in fee.
Mary Paine
- Sep 30, 2020
- 0 min
Mary Paine
- Jul 14, 2019
- 1 min
Class changes
*NO CLASSES Monday August 26th to September 2nd*
Mary Paine
- Jun 27, 2019
- 1 min
Chakra Yin Yoga Classes
We spent the lasts 3 Yin Yoga Classes learning about our 7 Chakras. We incorported Yin Yoga poses to open up the chakra of choice. The...
Mary Paine
- Jun 4, 2019
- 1 min
Yoga at the Beach starts today!
Enjoy a morning flow every Tuesday this summer...rain or shin...at 5th avenue beach from 8 - 9 am.
Mary Paine
- Jan 21, 2019
- 1 min
Shoes for a Cause
We are collecting any size or type of shoes...used or new for the Brethren National Art Honor Society. Our class goal is 100 pairs of...
Mary Paine
- Jan 2, 2019
- 1 min
Karma Yoga- selfless service
While the gym was closed due to the fire... some of our yogis meet at the Methodist Church met for a donation only class. During our 6...
Mary Paine
- Jun 3, 2018
- 1 min
Manistee County Big Day of Service 2018
http://www.thenorthernseasons.com/event/manistee-county-big-day-of-serving/ Let's meet at the Jaycee Bandshell at 11:00am on Saturday,...
Mary Paine
- Mar 29, 2018
- 1 min
Moon Salute 3/29/18
Here is a rough explanation of our Moon Salute we did in Yoga class. Everyone seemed to enjoy it so I wanted to share. MOON SALUTE RISE UP...
Mary Paine
- Mar 17, 2018
- 1 min
Snowshoe Outings
As a group of fitness friends, we often went out on Thursdays to enjoy the winter.
Mary Paine
- Dec 24, 2017
- 1 min
Twelve Days of Christmas Workout
What better way to spend the last class before the holidays than doing a holiday-themed workout. The only requirement? Don your favorite...
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